Speed Coaches Level 1 (ENG)

Speed Coaches Level 1 (ENG)

Buy - $190

Course curriculum

1. Anti-doping for coaches I
2. Anti-doping for coaches I
1. The Excellence 1
2. Lesson 2: Excellence in sports training
1. Competitions
2. Technical Rules
1. Anti-doping for coaches II
2. Anti-doping for coaches II
1. Biologization 1
2. Biologization 2
3. Biologization, loads and training control
1. Type of Races
2. The Race
1. Tactics in inline speed skating I
2. Tactics in inline speed skating I
1. Models 1
2. Models 2
3. Sports training models
1. Nutrition in Training and Physical Performance in Speed Skating
1. Tactics in inline speed skating II
2. Tactics in inline speed skating II
1. Hydration in Training and Physical Performance in Speed Skating
1. Indoor Track & Technical Focus
2. Arm Swing, Body position & Edges
3. Body Weight Transition, Hip & Ankle
4. Teaching Indoor drills and rules
1. Technique I: straight line
2. Technique I: straight line
1. First Aid Decision-Making During Training Sessions
1. Importance of the technique in youthful
2. Importance of the technique in youthful
1. Technique II: corner
2. Technique II: corner
1. Mental Health and Coaching in High-Performance Speed Skating
1. When to Start
2. Psychomotor Capacity
3. Speed skating at an early age
1. Strenght: My philosophy
2. Strenght: The First Step
3. The force and the prevention of injuries I
1. Assessment of the environment
2. Applicable ideas to implement a sports process in Speed Skating
3. Implementation of an action plan
1. Step by step to become a champion
2. Step by step to become a champion
1. Performance improvement & Injury Prevention: Front Squat
2. Deadlift & Clean
3. Jerk & Dynamic Core Exercises
4. The force and the prevention of injuries II
1. Learn more about your equipment
2. Learn more about your equipment
1. Inline Speed Skating Equipment
2. Inline Speed Skating Equipment
1. Share Your Feedback
2. Final Survey

About this course

$190.00
55 lessons
22.5 hours of video content

Buy now, watch it FROM September 21, 2026.

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